Yesterday Marcus and I watched Food Inc., and it completely changed my mindset. It gave me a better understand about exactly who and what I was fighting against. I am now 100% resolved to purchase only organic meats, and now I feel it may be a little more difficult for me to go out to eat anywhere that I do not know is organic (Thank God Chipotle is!!!) beause I don't think I could swallow that food knowing what has probably been done to it. I've posted a few facts found in the movie, but I seriously seriously seriously suggest that you watch this movie. Educate yourselves. This is YOUR life and the life of your children that they are putting at risk. We need to be vocal about this, or it's never going to change. Remember, YOU have the power!!
*"In 1970 there top 5 major beef packing companies controlled only about 25% of the market, the rest being made up of local butchers and farmers. Today, the top 4 control more than 80%." << This means: Less choice, more monopoly. You have MUCH less say in where your meat comes from.
*"In 1970 there were thousands of slaughterhouses producing the majority of the beef sold, Today there are only 13."
*"In 1998 the USDA implemented microbial testing for salmonella and E. coli 0157h8 so that if a plant repeatedly failed these tests, the USDA could shut down the plant. After being taken to court by the meat and poultry associations, the USDA no longer has that power."<< This means: If a company sends of 5 mass productions of meat that are contaminated with E. coli, guess what? Nothing can legally be done. And when you consider the above fact, that there are only a few major meat companies, the odds of you selecting a meat package containing E. coli is 1 in 4 - like those odds?
*"In 1972 the FDA conducted 50,000 food safety inspections. In 2006, the FDA conducted only 9,164" << This means: Not only are we processing more food chemically and genetically than ever, but we are being even more careless about it.
*"During the Bush administration, the head of the FDA was the former executive VP of the National Food Processors Association." << This means: Think about it. The head of the food and drug administration - the very people responsible for making sure that our food is healthy and good for us, and keeping the processing procedures are following the right guidelines - are now same people who were pushing those limits before - who are more interested in making a profit. How can this work?
*"During the Bush administration, the chief of staff at the USDA was the former chief lobbyist for the beef industry in Washington."
*"Prior to renaming itself an agribusiness company, Monsanto was a chemical company that produced, among other things, DDT and Agent Orange." << This means: You are eating food that survived being sprayed with a chemical that was produced by a company that used to produce Agent Orange - which is now illegal.
*"In 1996 when it introduced Round-Up Ready Soybeans, Monsanto controlled only 2% the U.S. Soybean market. Now over 90% of soybeans in the U.S. contain Monsanto's patented gene."
*"Supreme Court justice Clarence Thomas was an attorney at Monsanto from 1976 to 1978. After his appointment to the Supreme Court, Justice Thomas wrote the majority opinion in a case that helped Monsanto enforce its seed patents." << This means: Another instance like the above.
*"The average chicken farmer invests over $500,000 and makes only $18,000 a year" << This means: Chicken farmers are in debt from the get-go, and stay in debt with food, tool and system upgrades, and so they cannot fight against these mass producers no matter if they want to or not, they must comply.
*"32,000 hogs a day are killed in Smithfield Hog Processing Plant in Tar Heel, NC, which is the largest slaughterhouse in the world."
*"The average American eats over 200 lbs. of meat a year"
*"30% of the land in the U.S. is used for planting corn"
*"The modern supermarket now has, on average, 47,000 products - the majority of which is being produced by only a small handful of food companies "
*"70% of processed foods have some genetically modified ingredient. "
*"SB63 Consumer Right to Know measure requiring all food derived from cloned animals to be labeled as such passed the California state legislature before being vetoed in 2007 by Governor Schwarzenegger, who said that he couldn’t sign a bill that pre-empted federal law." << This means: the government does not think you have a right to know if your food has been genetically altered, cloned, or enhanced.
*"Corn products include: ketchup, cheese, Twinkies, batteries, peanut butter, Cheez-Its, salad dressings, Coke, jelly, Sweet & Low, syrup, juice, Kool-Aid, charcoal, diapers, Motrin, meat and fast food." << This means: There are ingredients in diapers and batteries that are in your food!
*"Corn, which is the main ingredient in animal feed, is also used as a food additive. Those products commonly include: Cellulose, Xylitol, Maltodextrin, Ethylene, Gluten, Fibersol-2, Citrus Cloud Emulsion, Inosita Fructose, Calcium Stearate, Saccharin, Sucrose, Sorbital, High Fructose, Corn Syrup, Citric Acid, Di-glycerides, Semolina, Sorbic Acid, Alpha Tocopherol, Ethyl Lactate, Polydextrose, Xantham Gum, White Vinegar, Ethel Acetate, Fumaric Acid, Ascorbic Acid, Baking Powder, Zein, Vanilla Extract, Margarine, and Starch."
*"1 in 3 Americans born after 2000 will contract early onset diabetes; Among minorities, the rate will be 1 in 2. "
*"E. coli and Salmonella outbreaks have become more frequent in America whether it be from spinach or jalapenos. In 2007, there were 73,000 people sickened from the E. coli virus. "*
*"Organics is the fastest growing food segment, increasing 20% annually."
Although not listed on their facts page, Food Inc. reveals in their documentary that Beef Products Inc. (BPI) - One of the 4 major beef packing companies - injects their meat with Ammonia to "reduce" E. coli and salmonella outbreaks. "The USDA thought the ammonia injection solution was so effective that it exempted Beef Products from inspections of hamburger meat in 2007" - Remember now what I said earlier, *"During the Bush administration, the chief of staff at the USDA was the former chief lobbyist for the beef industry in Washington." Hmm. And this is the meat that they are sending to McDonalds, Burger King, Wendy's, schools, etc. Next time you bite into your Big Mac, think about it.
* All facts marked and quoted were pulled directly from http://www.foodincmovie.com/img/downloads/Press_Materials.pdf
To learn more about Food Inc. go to http://www.foodincmovie.com/ and to find out how you can get involved visit http://www.foodincmovie.com/get-involved.php
Showing posts with label Helpful Resources. Show all posts
Showing posts with label Helpful Resources. Show all posts
Food Inc. Facts
Posted by
Ashley
on Saturday, January 9, 2010
Labels:
Helpful Resources
/
Comments: (1)
A cheesy subject
Posted by
Ashley
on Thursday, December 31, 2009
Labels:
Helpful Resources
/
Comments: (2)
Found this article on Yahoo! today and it made me happy, cause boy oh boy do I LOVE cheese! This is a perfect example of why its not good to stick to "non fat" foods. The fat in some foods, like cheese, are GOOD for you and will actually help you lose weight! Imagine that =) Take a gander!
Happier, Healthier You
by Lucy Danziger, SELF Editor-in-Chief a Yahoo! Health Expert for Women's Health
I don't know about you, but I've never met a cheese I didn't like. Parmesan, cranberry Brie or anything in between, I'm basically a cheeseaholic. So I was particularly excited to find out that my favorite nibble can actually help keep me slim. That's right—women who ate an ounce of full-fat cheese every day gained fewer pounds over time than those who didn't, according to a study in The American Journal of Clinical Nutrition. Turns out whole-fat dairy may stoke your metabolism because it contains conjugated linoleic acid. To harness these health properties, each day savor a single ounce (about the size of your thumb) of one of the cheese whizzes below.
Make goat cheese your go-to spread
Your 1-ounce portion has 76 calories, 6 grams of fat (4 g saturated) and 5 g filling protein, so it curbs munchies. Bonus: Traces of copper in goat cheese stoke your immune system. Have goat cheese in place of mayo on a sandwich or in a wrap, mix it with chopped nuts and dried fruit to create a nutritious schmear for whole-grain toast or crackers, or spread it on a pizza crust, as in this tasty Artichoke, Goat Cheese and Chicken Pizza.
Sprinkle Parmesan on veggies
Reason to keep your grater handy: a serving of Parmesan has nearly as much calcium as a glass of milk, and 10 g protein. Add a shower of the white stuff to green beans, salad or enjoy some fluffy, golden Parmesan rolls with your dinner.
Melt some cheddar
Upgrade from a slice of American to this sublimely meltable favorite and you'll get 6 percent more calcium. It's terrific on burgers, tacos and grilled cheese, but if you're looking for something different, try these Pinto Bean & Cheddar Patties.
Snack on Monterey Jack
This mellow fromage and its spicy cousin, pepper Jack, deliver 20 percent of your daily requirement of calcium and 6 g protein in a single 110-calorie ounce. Have a couple bites with grapes or apple slices as an afternoon snack or enjoy it in a Mexican dish.
Add ricotta to pasta (and more).
Mangia, mangia! The cheese of choice of Italian grandmothers everywhere should be yours, too—even full-fat ricotta has just 49 calories per ounce. Add it to your pasta at dinner or spoon a dollop over fresh berries, then sprinkle with nuts and drizzle with honey for a sweet and filling breakfast.
Stuff a sandwich with provolone
Want to instantly upgrade your lunch? One slice of provolone delivers 21 percent of your daily requirement for calcium, as well as bone-building minerals phosphorus and selenium, for 100 calories and 7 g fat (5 g saturated). Savor some in these Turkey Paisano Sandwiches with Fig-&-Black Olive Vinaigrette. Bonus: Firm cheeses like provolone tend to have less lactose, making them tasty options for those who are lactose-sensitive.
Fold mozzarella into omelets
For a nutritious breakfast, add mozzarella to your morning meal. A 1-ounce serving delivers 22 percent of your daily calcium for 85 calories and 6 g fat (4 g saturated). Try it at lunch, too, in a Grilled Vegetable & Mozzarella Panini.
Research shows...
Posted by
Ashley
on Wednesday, December 2, 2009
Labels:
Helpful Resources
/
Comments: (0)
Over the past few days I've read some pretty disturbing articles about people who are suffering because of things we are putting into our bodies - both directly and indirectly. Things that are cutting our lives, and the lives of our children, short. We can control these things - as one of the most influential and contributing countries in the world, we have so much power to change these things. Take a look at the below articles and think about what they're saying, what that means for you, and what we can do to change these things.
http://www.medicalnewstoday.com/articles/156507.php - one of the key quotes "Nitrites and nitrates belong to a class of chemical compounds that have been found to be harmful to humans and animals. More than 90 percent of these compounds that have been tested have been determined to be carcinogenic in various organs. They are found in many food products, including fried bacon, cured meats and cheese products as well as beer and water."
http://organichealthadviser.com/archives/shocking-h1n1-swine-flu-vaccine-miscarriage-stores-from-pregnant-women-tell-your-doctors-that-vaccines-and-pregnancy-do-not-mix - Reports from many many women claiming they miscarried immediately after they received the h1n1 flu vaccine.
Stories and reports like these are the things that continuously motivate me to work towards a natural, organic, and self sustained lifestyle. This is not the life I want for myself or my family.
http://www.medicalnewstoday.com/articles/156507.php - one of the key quotes "Nitrites and nitrates belong to a class of chemical compounds that have been found to be harmful to humans and animals. More than 90 percent of these compounds that have been tested have been determined to be carcinogenic in various organs. They are found in many food products, including fried bacon, cured meats and cheese products as well as beer and water."
http://organichealthadviser.com/archives/shocking-h1n1-swine-flu-vaccine-miscarriage-stores-from-pregnant-women-tell-your-doctors-that-vaccines-and-pregnancy-do-not-mix - Reports from many many women claiming they miscarried immediately after they received the h1n1 flu vaccine.
Stories and reports like these are the things that continuously motivate me to work towards a natural, organic, and self sustained lifestyle. This is not the life I want for myself or my family.



